Steam some broccoli.
Sauce:
1 cup milk
2 tablespoons butter
2 tablespoons flour
Dash cayenne
1/16 teaspoon turmeric
Salt to taste (maybe 1/8 teaspoon)
1/2 cup grated mild cheddar or colby cheese
Melt the butter, add the flour, salt, spices, heat until it starts to bubble a bit. Add the milk and cheese, cook over medium low heat until the sauce thickens. Serve over broccoli (good over toast, too - or bulgur wheat, if you’re into ‘hippie’ food).
-Ursula