Ingredients: 1/2 cup chili powder
2 teaspoons garlic powder 1 tablespoon and 1 teaspoon paprika 1/4 cup ground cumin 2 teaspoons onion powder 2 tablespoons and 2 teaspoons sea salt 1 - 2 teaspoons crushed red pepper flakes 2 tablespoons and 2 teaspoons black pepper 2 teaspoons dried oregano 1/3 cup flour Add 3 Tablespoons of seasoning to browned ground beef or meatloaf mix plus 3/4 cup water and simmer for 10-15 minutes. |
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